Articles
Taurine 101: what it is and how it can benefit you
It’s a “smart” world in 2019, and everyone’s looking for a way to get ahead of the pack. In recent years, nootropics have burst on the scene with a litany of promising claims and benefits. Many of these nootropics are advertised as cognitive performance enhancers. Manufacturers assert that these supplements...
L-Tyrosine: everything you need to know.
When it comes to keeping productive, energized and staying awake, caffeine is the most competitive ingredient out there. At the same time, it can make you feel over-energized to the point of not feeling like yourself. What if you could combine caffeine with another ingredient that balances out the negatives...
Coffee and nausea: why your favorite beverage may be bringing you down
Coffee is here to stay. In 2019, the ever-popular morning beverage remained a staple in the routine of most Americans. Nearly half of those between the ages of 18 and 24 reported regular coffee consumption, while over 70% of seniors did as well. So, what happens when the key to...
Coffee on an empty stomach: should you do it?
Over 80 percent of coffee drinkers start up their coffeemakers (or head to the coffee shop) at breakfast time. Often, they’ll start sipping before they eat breakfast if they eat at all. With all the calories and sugar in conventional coffee shop brews, they may not feel like eating anyway....
How long does coffee last? The definitive guide.
We’re often asked, “how long does coffee last,” by readers and coffee enthusiasts. However, this question can take on several meanings. For instance, it could refer to how long coffee lasts in one’s system, and it could also refer to the physical shelf life or ground or unground coffee beans....